Do not wash the inside of your vagina even with water it is a self-cleaning organ with vaginal fluids that cleans on its own.When cleaning your vagina, avoid the following things: You do, however, need to clean the exterior part of your vagina, which is the vulva. Things you should avoid when cleaning your vaginaĪs we discussed above, the vagina is self-cleaning, and you don't need to clean it from inside. When cleaning the vulva, you may also want to wash the area between the vulva and the anus make sure you wash front to back to avoid spreading infection-causing bacteria from the anus to the vagina. You can clean your vulva by gently spreading the labia parts apart to cleanse around the folds using your hands. Cleaning the vulva involves washing it with warm water using a mild and specifically designed wash. While washing inside your vagina is not a necessary hygiene procedure, washing the vulva is. The vagina is the inner canal, and the vulva is the outer part around it which includes the clitoris, inner and outer labia and clitoral hood. It also helps keep the area's pH balance and can produce naturally occurring antibiotics that reduce other harmful bacteria. The bacteria in the vaginal area provide numerical dominance by outnumbering potential harmful bacteria. When it comes to our part in cleaning the vaginal area, keeping this area dry and clean is the best way to avoid any infections.Īlso, note that not all types of bacteria are your enemy there are actually good bacteria inside the vagina which helps protect it. Therefore, it is vital to consult your doctor if you face any itchiness, soreness, or discomfort caused by abnormal vaginal discharge. However, a healthy discharge does not have a strong smell or a distinctive color. In fact, natural secretions are one of the ways that your vagina cleans itself. While it is normal and common to have vaginal discharge, it is advisable to pay more attention to how you deal with it. Ensuring vaginal health and cleanliness is essential to prevent infections and unwanted irritations. The exterior part of the female reproductive organ is an important part of every adult woman's hygiene. Why is it important to clean your vagina?
HOW TO CLEAN YOUR VAG HOW TO
If you're searching for tips on how to clean your vagina, your search ends here! Here are the reasons why it is essential to clean your intimate area and how to do it properly. There is nothing to be embarrassed about if you don't know the best ways to keep your intimate area clean, as long as you are willing to learn more about it. The vagina is an important part of our body that needs the same attention and care that the rest of our body does, if not more. Intimate hygiene is a topic that we don't typically discuss despite its utmost importance to a healthy and clean lifestyle for women.